Grass Fed Whey Protein
So what is Whey Protein and how do they make it?
Casein and whey are the two proteins that make up milk. The separation of whey can occur naturally as a by-product of making cheese, or it can be separated on its own. Once it’s separated completely, whey is then made into a powder form that makes it easy to consume. It’s a complete protein, meaning it contains all 9 essential amino acids necessary for our dietary needs, and it has low lactose content.
Health benefits of Grass Fed Whey Protein.
Promotes muscle growth:
Get an antioxidant boost:
May help with Type 2 Diabetes:
Aids in weight loss:
Helps reduce inflammation:
THE BOTTOM LINE
If you are looking to lose weight and build muscle grass fed whey protein is a great addition to your diet. Not only will it help keep you full and retain muscle mass, it comes with a whole host of benefits that will help keep you in peak performance.