Medically Reviewed by: Dr. Ben Rawson

    Dr. Ben Rawson, DO is trained in Physical Medicine and Rehabilitation. He is a current Tri-Athlete and loves running.

    6 Energizing Juices for Longevity & Health

    6 Energizing Juices for Longevity & Health

    Juices are one of the most holistically healing drinks available today. They are quickly becoming more popular every year for their ability to increase energy, improve digestion, aid in weight loss, give radiant skin, grow strong cells and even increase lifespan.

    Juices can serve as a energizing breakfast, a reviving snack or a daytime detox! In order to make the juices below, you will need to buy a juicer or a type of blender that has the ability to liquefy vegetables and fruits. The recipes below require no additional work besides putting the ingredients in the juicer one by one and then proceeding to enjoy every last sip. To start feeling more refreshed and energized, try one of the six deliciously simple juices below and thrive in your new health!

    Here are 6 healthy juice recipes guaranteed to give you that hop in your step!

    1. The Revitalizer

    2 cups kale
    1 cucumber
    1 green apple
    Juice of 1 lemon
    Juice of 1 lime

    2. Berry Brilliance

    2 cups blueberries
    6 strawberries
    1 beet
    1 cup pomegranate seeds
    2 cups spinach

    3. Apple Carrot & Beet Tonic

    2 beets, ends removed & chopped into pieces
    1 apple cut into wedges
    2 large carrots, peeled
    1 piece fresh ginger
    1 cup kale

    4. Cucumber Pear Perfection

    2 sliced pears
    1 chopped cucumber
    1 chopped celery stalk
    Small handful of basil

    5. Sunrise Sensation

    1 cup fresh, sliced pineapples
    1 peach, cored and sliced
    1 cup diced cantaloupe
    2 kiwis, sliced

    6. The Devine Detoxer

    2 cups spinach
    1 cup cucumber
    2 apples
    2 carrots
    Handful of dandelion
    Handful cilantro
    1 piece fresh ginger
    1 piece tumeric
    Juice of 1 lemon

    Leave a comment

    Please note, comments must be approved before they are published

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.